Orleans Senior Center

Sit Fitness

Nov 07, 2025
11:00 AM - 11:45 AM
$3.00 per class
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Council on Aging & Senior Center
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SIT FITNESS -

Sit Fitness classes involve seated exercises with light weights to help maintain range of motion, coordination, balance and muscle tone.

REGISTRATION IS REQUIRED, class sizes are limited, and Orleans residents have priority.  Classes must be purchased as a "package" for the session (group of classes); registration for a single class is not available.

To register, call the Orleans Senior Center at 508-255-6333.  

For more details on this class, or any other activities, programs, or services the Senior Center offers, please see the current issue of the Tidings Newsletter.  The Tidings newsletter can be found on the Council on Aging page of the Town of Orleans website, or by clicking the link here:  Archive Center • Senior Center Tidings Newsletters

Unless otherwise indicated, Senior Center programs and activities are restricted to individuals 60 years of age or older.

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